Happy In Medicine with Dr. Christina Arnold

78: BETTER call in 4-steps

welcome to our new series on NEW FRAMEWORKS FOR FAST WINS. today we cover the only 4-steps you need to have BETTER call. enjoy! christina 💗
 
for your very own customized frameworks to make your day job your DREAM job, join the email list today to have the podcast & freebies delivered straight to your inbox AND be the first to hear when Next Level Freedom opens next! Join here now: https://www.yourpathinfocus.com/email
 
PS. This year we're doing Black Friday better than EVER with an EARLY BIRD SPECIAL RATE for the first 10 people who enroll🐦. But you'll want to hurry- there are only half of the spots we offered last year. Check it out here: https://www.yourpathinfocus.com/blackfriday2024
 
podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

77: Early Bird Black Friday Open NOW

We're doing Black Friday EVEN BETTER this year.For the first time ever, we're offering an EARLY BIRD SPECIAL. This is the ONE time all year to secure private coaching calls at a rate that just doesn't exist any other time of the year-- it's soooo yummy!
 
We've added an Early Bird Special this year to make sure current clients and the email list get first dibs. Last year, all spots were snapped up over a couple of days. To make sure every client gets customized support, we've limited the spots to half of what we offered last year. If you want a year of private coaching, don't wait on this precious chance.
  
And the best part....the offer is live RIGHT NOW to your eyes only (and the rest of the people on the email list) and goes live to the public tomorrow.
  
2025 CAN BE ENTIRELY different starting right now.
Decisions we make today set us up for a whole year of possibility, ease, and magic. 
Decide now to make next year even better by securing a whole year of private coaching right now by clicking the button below. 
The offer is good until all 10 spots are gone or Thurs Nov 28, 2025 midnight, whichever comes first. 
Enroll here: https://www.yourpathinfocus.com/blackfriday2024
Make sure to share with your friends!
 
Write back with ANY questions and I'll personally respond with an email or quick video response,  Christinapodcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/
 
 
 
 

76: Vacationing w/o thinking about work | 4-steps

welcome to our new series on NEW FRAMEWORKS FOR FAST WINS. today we cover 4-steps to vacationing w/o thinking about work. enjoy! christina 💗
 
Prefer to see the video? Click HERE to subscribe, like, and see this podcast on video!
To take BETTER vacations forever, make sure to join the email list today to have the podcast & freebies delivered straight to your inbox AND be the first to hear when Next Level Freedom opens next! Join here now: https://www.yourpathinfocus.com/email
 
podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

75: election support | a framework for any crisis

welcome to our new series on NEW FRAMEWORKS FOR FAST WINS. today we cover a framework for ANY crisis, even unwanted election day results. give it a try and let me know how it works. enjoy! christina ❤️
 
for more on how to create calm in a sometimes chaotic world, make sure to join the email list today to have the podcast & freebies delivered straight to your inbox AND be the first to hear when Next Level Freedom opens next! Join here now: https://www.yourpathinfocus.com/email
 
podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

74 :Guaranteed Grants | 3-steps to Millions (+promotion, +6-figure raises)

welcome to our new series on NEW FRAMEWORKS FOR FAST WINS. today we cover a 3-step framework to guaranteed grants, promotion, 6-figure raises. enjoy! christina ❤️
 
for more on customizing your path to Millions, make sure to join the email list today to have the podcast & freebies delivered straight to your inbox AND be the first to hear when Next Level Freedom opens next! Join here now: https://www.yourpathinfocus.com/email
 
podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

73: when you HAVE to get it all done NOW or it'll pile up | new framework

welcome to our new series on NEW FRAMEWORKS FOR FAST, PHENOMENAL WINS. today we cover a brand new framework for when you HAVE to get it all done NOW or it'll pile up. give it a try and write back to share what you created. enjoy! christina ❤️
 
for more on HOW to cut back while enjoying your dream job, make sure to join the email list today. You'll see the Black Friday Special before anyone else- people wait all year for it and this year it's limited to the first 8 people who signup! Join email list here now: https://www.yourpathinfocus.com/email
 
podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

72: why i'm going back to college | 3-step manifestation framework

welcome to our new series on NEW FRAMEWORKS FOR FAST WINS. today we cover a 3-step manifestation framework that helped me go back to college at almost 50 years old-- I AM SO EXCITED! give it a try and write back to share what you created. enjoy! christina ❤️
 
for more on CREATING your dream job, make sure to join the email list today to have the podcast & freebies delivered straight to your inbox AND be the first to hear when Next Level Freedom opens next! Join here now: https://www.yourpathinfocus.com/email
 
podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

71: How to cut back to part-time hours at your full-time doctor job TRAINING

This week we feature the audio recording of the How to Cut Back to Part-Time Hours at your Full-Time Doctor Job without Getting In Trouble training. You'll get the SAFE Method (the ONLY 4-strategies you need to stop working 24/7)! Please share this replay with all your friends!
The doors to Next Level Freedom are open NOW until midnight ET Tuesday October 15, 2024. Next Level Freedom is THE ONLY physician coaching community dedicated to helping physician moms cut back to part-time hours at their full-time doctor job by creating ethical, sustainable, & SAFE jobs. Join today to be the doctor AND mom you’ve always wanted to be. Write me with any questions.Join us here now: https://www.yourpathinfocus.com/freedom
 

70: Getting rid of the thankless work to get home sooner today | My fav tool from my coach’s retreat

69: when boss says you’re too much

I recently was in a room with 50 physician moms. We were asked to write what we worry the most about. The predominant answer was, “I’m afraid I’m too much.” It shows up looking like hyper-vigilance about everything we say or do:
 
Was my voice too high? too loud?
Was that too aggressive? too quiet?
Maybe I shouldn’t have apologized, or, I should have apologized sooner.
I showed too much emotion. Or. I should have cared more.
I came across cold. Or. I have got to stop acting like a fellow.
I wasn’t prepared enough. Or. I wasted too much time preparing.
I sounded unpolished. Or. I sounded to rehearsed.
 
If any of this sounds familiar, you've done nothing wrong. The world has told us our whole lives to be this quiet, small, invisible versions of ourselves. Our bosses agree! You've done nothing wrong. AND, in this week’s podcast you get the key skill to reverse all of it NOW.  When you have this skill, you’ll…
 
…send an email without reading and rereading it 7x trying to get the tone just right.
 …sit wherever you want in faculty meeting without overthinking it.
 …say what you mean without berating yourself for 3 hours on how you could have said it better.
 
Here's the skill:
know that you've never been too much. your boss might say you're too much. this is NOT a fact. their response also isn't your problem. that's their insecurities coming through. we don't have to like the boss or their reaction to us AND we can let them be wrong about us.
anyone who says you're too much is giving you a gift: they are saving you so much time! don't ever trust this person, they don't get you, & they're struggling on their own so much that they have to try to make everyone around them small & quiet. this sentence "you're too much" steers you toward the rooms you're SUPPOSED to be in....
...your people will always think you're just right. you'll fit right in. you'll be you and that'll be perfect.
be too much with me. EVERY boss i've ever worked for has said i'm too much. I am! I AM too much for bad bosses. I AM too much for old men who want all women to be stay at home wives. i AM too much for people with small minds and no sense of adventure, fun, or whimsy. I just don't make me wrong for their opinions. i'm too busy having fun with my soul sisters to notice. be too much with me. it's so much fun!
 
THIS IS HOW YOU SAVE YOURSELF HOURS OF TIME AND CUT BACK TO PART-TIME HOURS AT YOUR FULL-TIME DOCTOR JOB. PLUS YOU CAN...
☑️Stop working Sundays
☑️Get home early EVERYDAY
☑️Sleep better tonight
☑️Not dread Monday all weekend long
 
Click the button below to never be too much EVER again,
Christina💗
PS. To never be too much ever again while being an exceptional doctor AND the mom you want to be, make sure to register now for my free LIVE CLASS & get the only 3 strategies you need to fix the job for good: https://www.yourpathinfocus.com/training?cid=f169c52c-bcc0-4d31-aeac-936d09a88ec7. There will be a very special limited-time bonus exclusively for those who register for the training. You won't want to miss it!