32: listen to yourself first

In this week’s podcast, I share a HUGE transformation ripped from my own diary: The most painful moments are when I’m doing life by someone else’s rule book instead of my own rule book. Here’s the simple cure: LISTEN TO YOURSELF FIRST. You’re NEVER wrong for seeking out other people’s opinions AND in this podcast episode, you learn how to listen to yourself first. Here’s what you get in this week’s podcast:

✅Drama-free decision making

✅Using your body to guide next steps

✅Overcoming irritation, annoyance, & procrastination in a fun new way

✅Helpful guidelines to help teach partner HOW to listen to you (instead of them jumping in to fix it all for us AGAINST our will)

✅When to seek guidance from others AND how to use it

✅Questions to open up the conversation with you

✅What to do if listening to yourself feels weird

Click the button below for this week’s podcast.

 

PS. For more on how to listen to yourself first, enroll in my coaching program where we do this work every single time we meet. A seat is open and it has your name all over it! Click the link below to grab your seat or schedule a free consultation. The consultation is 100% focused on helping you feel better. If you like the experience, I’ll go over what it would be like to work together with NO pushy sales tactics. Enroll or schedule your free consultation here: https://www.yourpathinfocus.com/.

 

podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/