20: how to still your mind [never, now, not-now]

In this week’s podcast you learn HOW to still your mind. THIS is what you get in this week’s podcast:

✅A two-step process to STILL your mind Now

✅The biggest barrier to stilling the mind AND how to solve for it

✅Five pitfalls to look out for AND their simple solutions

✅How to solve for Last-of-Us-type fungal infection scenarios

Click the button to STILL your brain.

 

PS. Stilling the mind is TRULY the best gift you can give yourself. To perfect this skill, enroll in my coaching program or schedule your free coaching consultation today. As soon as you enroll, you can schedule your bonus private coaching session. Be on our group call a few days from today. Have access to all digital resources immediately. Enroll here: https://christinaarnoldcoaching.com/.

 

podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/